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	<title>What&#039;s On My Plate &#187; veganomicon</title>
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	<description>What I&#039;m Eating Now</description>
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		<title>Chickpea Cutlets (Vegan)</title>
		<link>http://whatsonmyplate.net/2009/12/19/chickpea-cutlets-vegan/</link>
		<comments>http://whatsonmyplate.net/2009/12/19/chickpea-cutlets-vegan/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 14:14:27 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[veganomicon]]></category>

		<guid isPermaLink="false">http://whatsonmyplate.wordpress.com/?p=1087</guid>
		<description><![CDATA[<p><a href="http://whatsonmyplate.net/wp-content/uploads/2009/12/chickpeacutlet.jpg"></a>This recipe from the <a href="http://www.theppk.com/nomicon.html">Veganomicon</a> cookbook has been blogged about a TON. It&#8217;s literally astounding how many blogs I&#8217;ve come across that have made this recipe.  Given all the &#8220;press&#8221; this recipe has been on my &#8220;to try&#8221; list for months.   I&#8217;m not sure what took me so long to make it.  The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://whatsonmyplate.net/wp-content/uploads/2009/12/chickpeacutlet.jpg"><img class="aligncenter size-full wp-image-1088" title="chickpeacutlet" src="http://whatsonmyplate.net/wp-content/uploads/2009/12/chickpeacutlet.jpg" alt="" width="550" height="413" /></a>This recipe from the <a href="http://www.theppk.com/nomicon.html">Veganomicon</a> cookbook has been blogged about a TON. It&#8217;s literally astounding how many blogs I&#8217;ve come across that have made this recipe.  Given all the &#8220;press&#8221; this recipe has been on my &#8220;to try&#8221; list for months.   I&#8217;m not sure what took me so long to make it.  The ingredient list is pretty basic and the recipe isn&#8217;t complicated at all.</p>
<p>I didn&#8217;t make any substitutions but wonder if I could.  What freaked me out a bit AFTER eating this was the 1/2 cup wheat gluten.  That&#8217;s a lot of just straight gluten!  It&#8217;s also crazy how it transforms the texture of the cutlets.  Gotta love food chemistry.</p>
<p>The result&#8230; I think I&#8217;m on the fence on this one. The flavour is good, the texture isn&#8217;t creepy and they can be baked or fried (I fried, obviously!).  But for some reason I don&#8217;t have a huge desire to make them again.  Maybe because I&#8217;m not vegan?  If I want a chickpea based protein falafel balls are a perfect fit.</p>
<p>If you&#8217;ve tried this recipe let me know, was it a bit of a dud for anyone else?</p>
<p>Oh! I served these with steamed spinach and sweet potato gnocchi.</p>
<p><strong>Chickpea Cutlets<br />
Ingredients</strong></p>
<p>* 1 cup cooked chickpeas<br />
* 2 tablespoons olive oil<br />
* 1/2 cup vital wheat gluten<br />
* 1/2 cup plain breadcrumbs<br />
* 1/4 cup vegetable broth or water<br />
* 2 tablespoons soy sauce<br />
* 2 cloves garlic, pressed or grated with a Microplane grater<br />
* 1/2 teaspoon lemon zest<br />
* 1/2 teaspoon dried thyme<br />
* 1/2 teaspoon Hungarian paprika<br />
* 1/4 teaspoon dried rubbed sage<br />
* Olive oil for pan frying</p>
<p><strong>Directions</strong><br />
1.  In a mixing bowl, mash the chickpeas together with the oil until no chickpeas are left. Add the remaining ingredients and knead together for about 3 minutes, until strings of gluten have formed.<br />
2. Preheat a large heavy-bottomed nonstick or cast iron skillet over medium heat. Meanwhile, divide the cutlet dough into 4 equal pieces. To form cutlets, knead each piece in your hand for a few moments and then flatten and stretch each one into a roughly 6 by 4 inch rectangular cutlet shape. The easiest way to do this is to form a rectangle shape in your hands and then place the cutlets on a clean surface to flatten and stretch them.<br />
3. Add a moderately thin layer of olive oil to the bottom of the pan. Place the cutlets in the pan and cook on each side for 6 to 7 minutes. Add more oil, if needed, when you flip the cutlets. They’re ready when lightly browned and firm to the touch.</p>
<p>(From Veganomicon)</p>
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		<item>
		<title>Manzana Chili Verde</title>
		<link>http://whatsonmyplate.net/2009/02/11/manzana-chili-verde/</link>
		<comments>http://whatsonmyplate.net/2009/02/11/manzana-chili-verde/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:54:54 +0000</pubDate>
		<dc:creator>Tonya</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[tomatillo]]></category>
		<category><![CDATA[veganomicon]]></category>

		<guid isPermaLink="false">http://whatsonmyplate.wordpress.com/?p=441</guid>
		<description><![CDATA[<p></p> <p>I&#8217;ve been in the mood to eat more veggies recently.   I think it&#8217;s my body&#8217;s way of telling me to get healthy and not let these dreary winter months weigh on me.  When I want to eat healthy(ish) there are a few cookbooks that I turn to including <a href="http://www.amazon.com/Whole-Foods-Market-Cookbook/dp/0609806440/ref=pd_bbs_sr_1?ie=UTF8&#38;s=books&#38;qid=1234398750&#38;sr=8-1"> The Whole Foods Market [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-442" title="manzana chili verde" src="http://whatsonmyplate.net/wp-content/uploads/2009/02/chile-verde.jpg" alt="manzana chili verde" width="600" height="450" /></p>
<p>I&#8217;ve been in the mood to eat more veggies recently.   I think it&#8217;s my body&#8217;s way of telling me to get healthy and not let these dreary winter months weigh on me.  When I want to eat healthy(ish) there are a few cookbooks that I turn to including <a href="http://www.amazon.com/Whole-Foods-Market-Cookbook/dp/0609806440/ref=pd_bbs_sr_1?ie=UTF8&amp;s=books&amp;qid=1234398750&amp;sr=8-1"> The Whole Foods Market Cookbook </a>, <a href="http://www.amazon.com/Super-Natural-Cooking-Incorporate-Ingredients/dp/1587612755/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1234398798&amp;sr=1-1"> Supernatural Foods</a>, and more recently, <a href="http://www.amazon.com/Veganomicon-Ultimate-Isa-Chandra-Moskowitz/dp/156924264X/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1234398828&amp;sr=1-1"> Veganomicon</a>.</p>
<p>I&#8217;d been wanting to make some Mexican food for the past couple of week so when I saw this Chili recipe I figured I&#8217;d give it a shot.  It sounded just bizarre enough that it had the potential to be delicious.  I mean tomatillos, green apples, white beans and cilantro? YUM!  Or maybe not?  I was willing to give this a try.</p>
<p>Now, if you&#8217;ve read my blog before you&#8217;ve noticed that I&#8217;m not vegan.  So when I make vegan recipes I make certain substitutions.  Not like substituting steak for carrots but I&#8217;ll use chicken broth instead of vegetable broth, which is what I did here.  Other than that I followed the recipe.</p>
<p>The results were good.  Not AMAZING but good.  My mom did NOT love it at all though.  She thought it was a joke &#8211; I&#8217;m not sure why.  I didn&#8217;t serve this with anything but next time (if there is a next time) I&#8217;d make some cornbread or serve with nacho chips.  The potatoes and beans make this a substantial dish but I could use a bit more of something.  Also, I didn&#8217;t garnish with avocado.  That could have been key and I missed it.</p>
<p>Rating: ***1/2 (out of 5)</p>
<p>Check out what others had to say about this recipe&#8230;<br />
<a href="http://omni-vegan.blogspot.com/2009/01/manzana-chili-verde.html">An Omnivore Cooks the Veganomicon</a><br />
<a href="http://community.livejournal.com/veggie_diaries/38072.html">The Vegetable Diaries</a><br />
<a href="http://www.weheartfood.com/2008/12/manzana-chili-verde-and-firecracker-cornbread.html/comment-page-1">We Heart Food</a></p>
<h2><strong>Manzana Chili Verde</strong></h2>
<p>1 lb baby Yukon golds, cut into 1/2? pieces<br />
2 tbsp olive oil<br />
1 large yellow onion, diced small<br />
3 jalapeños, seeded and sliced thinly<br />
2 poblano peppers, seeded and chopped into 1? pieces<br />
4 cloves garlic, minced<br />
3 tsp ground cumin<br />
1 tsp dried oregano<br />
1 tsp salt<br />
1 cup dry white wine<br />
1 lb tomatillos, papery skin removed, washed, chopped into 1/2? to 3/4? pieces<br />
2 Granny Smith apples, cored, quartered, and sliced thinly<br />
2 cup vegetable broth<br />
1 cup loosely packed fresh cilantro<br />
1/4 cup shopped scallions<br />
1 15-oz can small white beans, drained and rinsed<br />
Juice of 1 lime<br />
Avocado slices for garnish</p>
<p>Place the chopped potatoes in a small saucepan, cover with water, and bring to a boil. Let boil, covered, for a little less than 20 minutes, until the potatoes are easily pierced with a fork. Drain and set aside.<br />
Meanwhile, heat a large pot over medium-high heat. Saute the onion, jalapeños, and poblanos in oil for about 10 minutes, until everything is softened and the onions are slightly browned.<br />
Add the garlic, cumin, oregano, and salt. Saute for 1 more minute, until the garlic is fragrant. Add the white wine and tomatillos, raise the heat a bit to let the wine reduce and the tomatillos release their juices, about 5 minutes.<br />
Add the apples, vegetable broth, scallions, and 1/2 cup of the cilantro. Lower the heat to a simmer, cover, and cook for 20 minutes.<br />
Use an immersion blender to partially puree everything, or transfer half the chili to a food processor and puree, then return to the pot.<br />
Taste for tartness: if bitter, add a teaspoon or two of sugar to level things out. Add the cooked potatoes and the beans, simmer for a few more minutes, until everything is heated through.<br />
Add the remaining cilantro and the lime juice.  Ladle into bowls, garnish with the avocado and scallions, and serve.</p>
<p>(From Veganomicon)</p>
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